In today’s fast paced society most of the population attempts to fit 48 hours of life into a 24 hour day. We fight traffic, work conflicts, financial obligations, and numerous other unpredictable situations. All of this adds up to enormous amounts of STRESS! Stress that our bodies weren’t designed to deal with on a constant daily basis. When that stress meter overflows, especially for long periods of time, our bodies start to break down. These symptoms are the check engine lights of our body! If you are sick and tired of being sick and tired, do yourself a favor and find out what you can do to live a life of wellness and vitality.