Grocery Shopping Education Session


per item

Feel lost at the grocery store in the midst of your diet changes? Let us walk you through your grocery list and help you get a grasp on things. In this 90 minute session you will receive:

  • ​Tips of where and how to get your items at the best price
  • Healthy item exchanges for your shopping list staples
  • Nutrition label education
  • Grocery store game plan
  • Tips on how to build your future grocery lists