Doing a detox doesn’t mean you need to starve. In fact, the nutrition part of a detox is all about providing digestive system, adrenal glands, immune system, and of course liver with all the nutrients they need to be functioning at their best while limiting the entry of foods that will further tax these systems. The Progressive Health Pro Detox supports all of these areas by targeting specific foods and nutrients. We give you specific guidelines for what to avoid, what to limit, and specifically what you need to have for your body to be primed for each stage of the detox. Don’t worry if you want more structure and to be told exactly what to have. We want you to have choices that fit your palate, but just in case, we give you a full meal plan to get you through the entire program.