Ignorance isn’t bliss. It’s ignorance.

I, like many of you (no, all of you), see some pretty stupid things on social media. Most of the time, I just shake my head and continue on. However, 2 weeks ago, I passed one that I just couldn’t resist. So much so, that I think it deserves further conversation because it touches on a huge issue that we all need to be aware of. It affects all ages and, unfortunately, it’s affecting teenagers…

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What I’ve Learned After 10 Months of Fatherhood

I love being a dad. I’ve always known I would enjoy it, but I never imagined how much love I would have for my little boy. I grew up with babies constantly around me as I have a dozen nieces and nephews ranging from 2-20 years old. It’s true what they say. You just can’t understand the love until you have your own. Being in the health and fitness field, it always felt like my…

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