1-on-1 Personal TrainingThe premium fitness training service. Undivided attention, maximally productive, and more than just a fitness training session. Great for anyone, but most important for those who have special circumstances such as pre-existing injury or health risks, those uncomfortable in a gym, or just new to fitness,
|
Special Needs and Rehabilitative TrainingAs Kinesiologists, we focus on movement science. We cater to and specialize those in need of rehabilitation and those with disabilities.
Our experience with disabled populations includes (but is not limited to): Multiple Sclerosis, Stroke, Cerebral Palsy, Brain/Spinal Cord Injuries, Fibromyalgia, and Arthritis (RA and OA). Our experience with rehabilitation ranges from athletes trying to return from an injury to seniors who are just looking to stay mobile and reduce pain. |
Sports Performance TrainingTraining athletes is not just about making them stronger through bigger muscles. It is also about making them stronger, faster, and more powerful through efficient movement. Our performance training also includes injury prevention and recovery to keep athletes on the field and get them back from injury as quick as possible.
|
|